Back off

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Meaning 1 of 3
Definition

To move away or stop being aggressive or involved in something. Can be physical or emotional

Example sentence
You need to back off — you’re too close.
Real video usage
Three clips showing this meaning in natural speech.
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Clip 2
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Clip 3
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Common collocations
Natural word pairings to memorize.

back off a little

told him to back off

back off from the situation

back off emotionally

police told the crowd to back off

Separable usage
Can the object split the verb? Compare correct vs incorrect.

She backed off when he got angry. ✅ (Correct)
She backed when he got angry off. ❌ (Incorrect)